1 serving (57 grams) contains 190 calories, 4.0 grams of protein, 1.5 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
791.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3000 mg | 130% | |
| Total Carbohydrates | 166.7 g | 60% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 4.2 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice o roni
Rice-A-Roni is a packaged side dish blend combining rice, pasta, and seasonings, inspired by a fusion of Italian and Armenian culinary traditions. It was originally developed in the United States in the mid-20th century. The product is often praised for its convenience, as it requires minimal preparation and delivers flavorful results. Typically, Rice-A-Roni contains enriched white rice, durum wheat pasta, salt, and a mix of dehydrated herbs and spices, along with flavor enhancers like monosodium glutamate (MSG) in some varieties. While it provides quick energy through carbohydrates, it may be high in sodium depending on the flavor chosen. Those mindful of their salt intake or seeking whole grains may find it less suitable for regular consumption. Rice-A-Roni can be enjoyed as part of a balanced meal when paired with lean proteins and vegetables.
