Rice o roni cup

Rice o roni cup

Grain

Item Rating: 56/100

1 serving (68 grams) contains 230 calories, 5.0 grams of protein, 3.5 grams of fat, and 45.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
801.4
calories
17.4
protein
156.8
carbohydrates
12.2
fat

Nutrition Information

1 cup (236.9g)
Calories
801.4
% Daily Value*
Total Fat 12.2 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2508.7 mg 109%
Total Carbohydrates 156.8 g 57%
Dietary Fiber 3.5 g 12%
Sugars 3.5 g
protein 17.4 g 34%
Vitamin D 0 mcg 0%
Calcium 69.7 mg 5%
Iron 4.9 mg 27%
Potassium 174.2 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

77.8%
8.6%
13.6%
Fat: 109 cal (13.6%)
Protein: 69 cal (8.6%)
Carbs: 627 cal (77.8%)

About Rice o roni cup

Rice-A-Roni Cups offer a convenient, single-serving option for a quick, flavorful meal or side dish. A twist on the classic boxed mix, these cups combine tender rice, pasta, and bold seasoning inspired by San Francisco’s fusion of Italian and American flavors. Ready in minutes, they come in a variety of flavors, such as chicken, beef, or herb blends. While they’re a quick source of carbohydrates and some protein, their sodium levels can be high, which may not suit low-sodium diets. Additionally, they often contain added preservatives and flavor enhancers. On the positive side, their portion-controlled sizes help with moderation for those mindful of calorie intake. With minimal prep, Rice-A-Roni Cups are a convenient option for busy individuals craving warm, comforting cuisine.