1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 3 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice noodles with vegetables
Rice noodles with vegetables is a versatile and nutritious dish widely enjoyed in Asian cuisine, particularly in Chinese, Thai, and Vietnamese culinary traditions. This dish features soft, gluten-free rice noodles paired with a medley of colorful vegetables such as bell peppers, carrots, broccoli, and zucchini. The vegetables contribute essential vitamins, minerals, and fiber, promoting digestive health and supporting overall wellness. Typically stir-fried, steamed, or tossed with light seasoning, it often incorporates healthy oils, soy sauce, or garlic for added flavor. Low in fat and cholesterol, rice noodles are easily digestible, making the dish suitable for sensitive stomachs. However, sodium levels from sauces and oil quantities should be managed for balanced consumption. Served warm, it’s a wholesome option for vegetarians and vegans alike, and can be customized with proteins like tofu or chicken for added variety.
