1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
336.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 576.9 mg | 25% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.5 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice noodles with vegetables and beef
Rice Noodles with Vegetables and Beef is a flavorful dish commonly enjoyed in Asian cuisine, including Chinese, Thai, and Vietnamese traditions. This meal combines tender slices of beef, stir-fried with vibrant vegetables such as bell peppers, broccoli, carrots, and onions, all tossed with chewy rice noodles. Typically seasoned with soy sauce, garlic, and ginger, it offers a delightful balance of savory and umami flavors. Rice noodles are gluten-free and provide quick-digesting energy, while the vegetables deliver a variety of essential vitamins, minerals, and fiber. Lean cuts of beef add protein to support muscle health, though higher-fat beef or excessive sodium from seasonings can reduce its overall healthiness. Opting for a moderate sodium version and incorporating more vegetables can enhance its nutritional profile, making it a wholesome choice for a satisfying meal.
