1 serving (250 grams) contains 300 calories, 8.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
288.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 57.7 g | 20% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 1.9 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.5 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice noodles with mushrooms and greens
Rice Noodles with Mushrooms and Greens is a flavorful, plant-based dish inspired by Asian cuisine, known for its simplicity and nourishing balance. This dish features tender rice noodles tossed with earthy mushrooms, vibrant leafy greens such as bok choy or spinach, garlic, and a savory soy-based sauce. Often infused with a hint of sesame oil and ginger for added aroma, it's a satisfying meal that highlights fresh, wholesome ingredients. Rice noodles are naturally gluten-free, making it suitable for those with dietary sensitivities. The mushrooms provide antioxidants and immune-boosting compounds, while the greens are rich in vitamins A, C, and K, plus fiber for digestive health. While low in fat, the dish’s sodium levels can vary depending on sauce choice, so opting for reduced-sodium soy sauce is a heart-healthy modification. This quick, nutrient-packed meal strikes a perfect balance between taste and wellness.
