One cup of Rice noodles with mushrooms and greens is around 235.3 grams and contains approximately 294.0 calories, 7.1 grams of protein, 2.4 grams of fat, and 58.8 grams of carbohydrates.
Rice Noodles With Mushrooms And Greens are a delightful dish featuring delicate rice noodles tossed with sautéed mushrooms and a vibrant mix of fresh greens. This simple yet flavorful creation is rooted in Asian cuisine, often found in stir-fries or soups. Packed with nutrients, it offers a healthy balance of carbohydrates from the noodles and vitamins from the vegetables. The mushrooms not only add an earthy flavor but also provide antioxidants. Whether enjoyed as a main course or a side, this dish celebrates fresh ingredients while catering to both plant-based diets and those looking for a satisfying meal.
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Nutrition Information
Calories |
294.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.3 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
