1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 0.9 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 37.7 mg | 12% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 56.6 g | 20% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 1.9 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.9 mg | 1% | |
Iron | 1.4 mg | 7% | |
Potassium | 141.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rice Noodles with Chicken is a flavorful dish often rooted in Asian cuisine, particularly popular in Chinese, Thai, and Vietnamese culinary traditions. It features tender chicken paired with stir-fried rice noodles, vegetables like carrots, bell peppers, or broccoli, and savory sauces such as soy sauce or oyster sauce. Low in fat and naturally gluten-free thanks to the rice-based noodles, this meal offers a good source of protein from the chicken and essential vitamins from the vegetables. However, certain variations can be high in sodium or calories depending on portion size and sauce content. For a healthier option, opt for reduced-sodium sauces and increase the vegetable-to-noodle ratio. This satisfying dish balances taste and nutrition, making it a versatile choice for many diets.