Rice noodles with chicken

Rice noodles with chicken

Lunch

Item Rating: 74/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.

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330.2
calories
18.9
protein
56.6
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 566.0 mg 24%
Total Carbohydrates 56.6 g 20%
Dietary Fiber 1.9 g 6%
Sugars 1.9 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 1.4 mg 7%
Potassium 141.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.8%
22.0%
12.3%
Fat: 42 cal (12.3%)
Protein: 75 cal (22.0%)
Carbs: 226 cal (65.8%)

About Rice noodles with chicken

Rice Noodles with Chicken is a flavorful dish often rooted in Asian cuisine, particularly popular in Chinese, Thai, and Vietnamese culinary traditions. It features tender chicken paired with stir-fried rice noodles, vegetables like carrots, bell peppers, or broccoli, and savory sauces such as soy sauce or oyster sauce. Low in fat and naturally gluten-free thanks to the rice-based noodles, this meal offers a good source of protein from the chicken and essential vitamins from the vegetables. However, certain variations can be high in sodium or calories depending on portion size and sauce content. For a healthier option, opt for reduced-sodium sauces and increase the vegetable-to-noodle ratio. This satisfying dish balances taste and nutrition, making it a versatile choice for many diets.