Rice noodles with chicken curry

Rice noodles with chicken curry

Dinner

Item Rating: 70/100

1 serving (300 grams) contains 400 calories, 20.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.

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315.0
calories
15.7
protein
39.4
carbohydrates
9.4
fat

Nutrition Information

1 cup (236.2g)
Calories
315.0
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 629.9 mg 27%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 2.4 g 8%
Sugars 3.9 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 1.6 mg 8%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.7%
20.6%
27.7%
Fat: 84 cal (27.7%)
Protein: 62 cal (20.6%)
Carbs: 157 cal (51.7%)

About Rice noodles with chicken curry

Rice Noodles with Chicken Curry is a flavorful dish rooted in Southeast Asian cuisine, combining soft rice noodles with tender chicken simmered in a rich, aromatic curry sauce. Typically made with ingredients such as coconut milk, curry paste, garlic, ginger, and a blend of spices, the dish embodies the perfect balance of savory, creamy, and spicy flavors. Packed with lean protein from the chicken, it offers muscle-building benefits, while the rice noodles provide an energy-boosting source of carbohydrates. Coconut milk contributes essential fats but should be consumed in moderation due to its high calorie content. Vegetables like carrots, bell peppers, or spinach are often included, adding fiber, vitamins, and minerals. While the curry is nutrient-rich and satisfying, the dish’s sodium levels can vary depending on preparation, making mindful portion sizes key to maintaining a balanced meal.