1 serving (250 grams) contains 190 calories, 6.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
179.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 801.9 mg | 34% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice noodle soup
Rice noodle soup is a comforting dish rooted in Asian cuisines, particularly in countries like Vietnam, Thailand, and China. Typically, it features delicate rice noodles submerged in a flavorful broth made from vegetables, chicken, or beef, often seasoned with ginger, garlic, and various spices. Common toppings include lean proteins like shrimp or tofu, fresh herbs such as cilantro and basil, and vegetables like bean sprouts or bok choy, adding nutrients and vibrant flavor. This dish is naturally gluten-free due to the rice-based noodles and can be customized for a balance of protein, fiber, and vitamins. While it is generally low in fat, some versions may have higher sodium levels depending on the type of broth or seasoning used. Overall, rice noodle soup is a light yet satisfying meal, offering hydration and nourishment with adaptable ingredients to meet varying dietary preferences.
