Nutrition Facts for Rice noodle salad
Image of Rice noodle salad

Rice noodle salad

Item Rating: 72/100

One cup of Rice noodle salad is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Rice Noodle Salad is a vibrant, refreshing dish that brings the flavors of Southeast Asia to your table. Made with soft, chewy rice noodles, crisp vegetables like bell peppers, carrots, and cucumbers, and topped with fresh herbs like cilantro and mint, it’s a delightful blend of textures and tastes. Traditionally found in Thai and Vietnamese cuisine, this salad is often dressed with a tangy lime and peanut sauce, adding a zesty kick. Not only is it gluten-free, but it’s also light and packed with vitamins, making it a healthy option for any meal. Enjoy Rice Noodle Salad as a nutritious lunch or a crowd-pleasing side dish at your next gathering!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 3.5294g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.7647mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%
Protein: 9.6%
Carbs: 72.3%