One cup of Rice milk pudding is around 236.6 grams and contains approximately 315.5 calories, 6.3 grams of protein, 7.9 grams of fat, and 55.2 grams of carbohydrates.
Rice Milk Pudding is a creamy and delightful dessert made with simple ingredients like rice, coconut milk, and just a hint of sweetness from natural sweeteners. Originating from various cultures around the world, this treat is especially popular in Asian cuisine, where it’s often enjoyed warm or chilled. Naturally dairy-free and vegan, Rice Milk Pudding is a great alternative for those with lactose intolerance or dietary restrictions. Packed with carbohydrates for energy and a touch of fiber, it satisfies sweet cravings without the heaviness of traditional puddings. Indulge in this guilt-free, comforting bowl of warmth that’s as wholesome as it is delicious!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 31.5 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
