Rice milk

Rice milk

Beverage

Item Rating: 68/100

One cup of Rice milk is around 236.6 grams and contains approximately 113.6 calories, 0 grams of protein, 2.4 grams of fat, and 21.8 grams of carbohydrates.

Rice Milk is a delicious and creamy plant-based beverage made from milled white or brown rice and water. Originating from Asian cuisine, it's a popular alternative to dairy milk, perfect for those with lactose intolerance or nut allergies. Naturally sweet and low in fat, Rice Milk is also fortified with vitamins and minerals, making it a good source of calcium and vitamin D. While it contains fewer proteins compared to cow’s milk, its hypoallergenic qualities and gentle taste make it a versatile choice for smoothies, cereals, and baking. Enjoy Rice Milk for a wholesome, dairy-free lifestyle!

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113.6
calories
0
protein
21.8
carbohydrates
2.4
fat

Nutrition Information

1 cup (236.6g)
Calories
113.6
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 225.2 mg 9%
Total Carbohydrates 21.8 g 7%
Dietary Fiber 0.7 g 2%
Sugars 12.5 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

80.1%
0.0%
19.9%
Fat: 21 cal (19.9%)
Protein: 0 cal (0.0%)
Carbs: 87 cal (80.1%)