Rice made with bone broth

Rice made with bone broth

Dinner

Item Rating: 71/100

1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.

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266.7
calories
8
protein
53.3
carbohydrates
2.7
fat

Nutrition Information

1 cup (200g)
Calories
266.7
% Daily Value*
Total Fat 2.7 g 3%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 6.7 mg 2%
Sodium 400 mg 17%
Total Carbohydrates 53.3 g 19%
Dietary Fiber 1.3 g 4%
Sugars 0 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 26.7 mg 2%
Iron 2 mg 11%
Potassium 66.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

79.1%
11.9%
9.0%
Fat: 24 cal (9.0%)
Protein: 32 cal (11.9%)
Carbs: 213 cal (79.1%)

About Rice made with bone broth

Rice made with bone broth is a flavorful and nutrient-rich twist on a staple dish. Combining tender grains of rice with the depth and richness of bone broth, this dish draws influence from traditional cuisines that emphasize whole-food nutrition, such as Asian and Mediterranean cooking. Bone broth, made by simmering bones and connective tissue, infuses the rice with collagen, amino acids, and minerals like calcium, magnesium, and phosphorus, supporting gut health, joint function, and skin elasticity. Unlike water-cooked rice, using bone broth adds layers of savory flavor without added fats or sugars. While this dish is a healthy option, those watching sodium intake should select low-sodium broth. Perfect as a side or base for hearty meals, rice made with bone broth demonstrates how simple swaps can elevate both flavor and nutritional value.