1 serving (50 grams) contains 180 calories, 4.0 grams of protein, 1.0 grams of fat, and 38.0 grams of carbohydrates.
Calories |
900 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5 g | 6% | |
Saturated Fat | 1 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 750 mg | 32% | |
Total Carbohydrates | 190 g | 69% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 5 g | ||
protein | 20 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 2.5 mg | 13% | |
Potassium | 250 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rice loaves are a unique, gluten-free alternative to traditional bread, made primarily from rice flour, water, and a binding agent such as eggs or tapioca starch. Often found in Asian and fusion cuisines, these loaves are inspired by rice's versatile role in global diets. They have a mildly nutty flavor and a dense, chewy texture, making them suitable for sandwiches or as a side to soups and stews. Rice loaves are naturally lower in protein compared to wheat-based breads but are rich in energy-providing carbohydrates. Often free from dairy, soy, and artificial additives, they cater well to individuals with food allergies or intolerances. However, due to their simple carbohydrate content, they may not provide prolonged satiety or the nutrient density found in whole-grain breads. Pairing with protein-rich toppings or meals can enhance their nutritional balance.