1 serving (22 grams) contains 90 calories, 0.5 grams of protein, 2.0 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
967.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.5 g | 27% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 752.7 mg | 32% | |
| Total Carbohydrates | 182.8 g | 66% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 86.0 g | ||
| protein | 5.4 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 107.5 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice krispy treat
Rice Krispy Treats are a classic American dessert crafted from crispy rice cereal, melted butter, and gooey marshmallows. Originating in the United States, this sweet snack became popular for its simple recipe and delightful texture. While easy to make, the primary ingredients are marshmallows and butter, which contribute high sugar and fat content, making moderation key when enjoying them. The crispy rice cereal offers minimal nutritional value, mainly consisting of refined grains. Rice Krispy Treats provide quick energy due to their carbohydrate content but lack essential nutrients like fiber, protein, or vitamins. They fall more into the category of indulgent treats rather than health-conscious options. Their versatility, however, allows for creative healthier tweaks, such as incorporating nuts, seeds, or dark chocolate for added nutrients. Enjoy these nostalgic squares as an occasional sweet delight within a balanced diet.
