Rice krispy square

Rice krispy square

Dessert

Item Rating: 40/100

One cup of Rice krispy square is around 237.0 grams and contains approximately 992.6 calories, 14.8 grams of protein, 22.2 grams of fat, and 185.2 grams of carbohydrates.

Rice Krispy Square is a delightful treat made from crispy rice cereal, melted marshmallows, and a touch of butter, creating a chewy yet crunchy texture that melts in your mouth. Originating in the United States, this classic dessert has delighted families for generations. While it's a fun and nostalgic indulgence, with its sweet marshmallow goodness, it's best enjoyed in moderation. Packed with carbohydrates for a quick energy boost, Rice Krispy Squares can be a part of a balanced diet when paired with wholesome snacks. Dive into the deliciousness and share the joy!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
992.6
calories
14.8
protein
185.2
carbohydrates
22.2
fat

Nutrition Information

1 cup (237.0g)
Calories
992.6
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 14.8 g 74%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 740.7 mg 32%
Total Carbohydrates 185.2 g 67%
Dietary Fiber 1.5 g 5%
Sugars 88.9 g
protein 14.8 g 29%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.1%
5.9%
20.0%
Fat: 199 cal (20.0%)
Protein: 59 cal (5.9%)
Carbs: 740 cal (74.1%)