1 serving (22 grams) contains 90 calories, 1.0 grams of protein, 2.0 grams of fat, and 17.0 grams of carbohydrates.
Calories |
967.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.5 g | 27% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 752.7 mg | 32% | |
| Total Carbohydrates | 182.8 g | 66% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 86.0 g | ||
| protein | 10.8 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 107.5 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rice Krispie Treats are a classic American dessert made from puffed rice cereal, melted marshmallows, and butter. Known for their chewy texture and sweet flavor, these treats are quick and easy to prepare, often enjoyed at parties, bake sales, or as an everyday indulgence. Originating in the United States, their simplicity and versatility have made them a popular home-baked snack. Nutritionally, they provide carbohydrates from the rice cereal and sugar from the marshmallows, but they are relatively low in protein, fiber, and vitamins. While they are free of cholesterol, they do contain a moderate amount of saturated fat from the butter. Rice Krispie Treats are best enjoyed in moderation, as their high sugar content and lack of substantial nutrients make them more of a treat than a healthy snack option. For a lighter alternative, some recipes substitute nut butter or fruit for added nutritional value.