Rice krispty treat

Rice krispty treat

Dessert

Item Rating: 41/100

1 serving (22 grams) contains 90 calories, 1.0 grams of protein, 2.0 grams of fat, and 17.0 grams of carbohydrates.

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967.7
calories
10.8
protein
182.8
carbohydrates
21.5
fat

Nutrition Information

1 cup (236.6g)
Calories
967.7
% Daily Value*
Total Fat 21.5 g 27%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 752.7 mg 32%
Total Carbohydrates 182.8 g 66%
Dietary Fiber 0 g 0%
Sugars 86.0 g
protein 10.8 g 21%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 3.2 mg 17%
Potassium 107.5 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

75.5%
4.5%
20.0%
Fat: 193 cal (20.0%)
Protein: 43 cal (4.5%)
Carbs: 731 cal (75.5%)

About Rice krispty treat

Rice Krispie Treats are a classic American dessert made from puffed rice cereal, melted marshmallows, and butter. Known for their chewy texture and sweet flavor, these treats are quick and easy to prepare, often enjoyed at parties, bake sales, or as an everyday indulgence. Originating in the United States, their simplicity and versatility have made them a popular home-baked snack. Nutritionally, they provide carbohydrates from the rice cereal and sugar from the marshmallows, but they are relatively low in protein, fiber, and vitamins. While they are free of cholesterol, they do contain a moderate amount of saturated fat from the butter. Rice Krispie Treats are best enjoyed in moderation, as their high sugar content and lack of substantial nutrients make them more of a treat than a healthy snack option. For a lighter alternative, some recipes substitute nut butter or fruit for added nutritional value.