1 serving (22 grams) contains 90 calories, 1.0 grams of protein, 2.0 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
967.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.5 g | 27% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 914.0 mg | 39% | |
| Total Carbohydrates | 182.8 g | 66% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 86.0 g | ||
| protein | 10.8 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 107.5 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice krispies treats
Rice Krispies Treats are a classic American snack crafted from puffed rice cereal, melted marshmallows, and butter, resulting in a chewy, sweet bar. Originating in the United States in the 1930s, they gained popularity for their simplicity and satisfying texture. The main components, rice cereal, and marshmallows, provide carbohydrates, but the treat is low in nutrients, offering minimal fiber, protein, or vitamins. Butter contributes saturated fat, while the marshmallows add considerable sugar content, making Rice Krispies Treats best viewed as an occasional indulgence rather than a healthful option. Despite their nutritional limitations, they remain a favorite due to their nostalgic appeal, ease of preparation, and versatility, as they can be customized with additional ingredients like chocolate, nut butter, or dried fruit. Enjoyed in moderation, they’re a fun and iconic part of American cuisine that evokes childhood memories and creativity in cooking.
