Rice krispies treat

Rice krispies treat

Dessert

Item Rating: 41/100

1 serving (22 grams) contains 90 calories, 1.0 grams of protein, 2.0 grams of fat, and 17.0 grams of carbohydrates.

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967.7
calories
10.8
protein
182.8
carbohydrates
21.5
fat

Nutrition Information

1 cup (236.6g)
Calories
967.7
% Daily Value*
Total Fat 21.5 g 27%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 752.7 mg 32%
Total Carbohydrates 182.8 g 66%
Dietary Fiber 0 g 0%
Sugars 86.0 g
protein 10.8 g 21%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.1 mg 6%
Potassium 107.5 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

75.5%
4.5%
20.0%
Fat: 193 cal (20.0%)
Protein: 43 cal (4.5%)
Carbs: 731 cal (75.5%)

About Rice krispies treat

Rice Krispies Treats are a popular snack and dessert enjoyed across various cuisines, particularly in American culture. Originating in the mid-20th century, these treats combine puffed rice cereal, melted marshmallows, and butter to create a sweet and chewy delight. The marshmallow acts as a binding agent, giving the treat its characteristic texture. While Rice Krispies Treats are loved for their simplicity and nostalgic appeal, they are primarily a source of quick energy, thanks to the sugar and carbohydrates. They lack significant nutrients like fiber, protein, or healthy fats and can be high in added sugars, making them an occasional indulgence rather than a health-focused option. Some variations include additives like chocolate or dried fruits, which can slightly alter the nutritional profile. Rice Krispies Treats remain a versatile and fun treat, often enjoyed during celebrations or as a homemade snack that both kids and adults gravitate toward.