Nutrition Facts for Rice krispies cereal
Image of Rice krispies cereal

Rice krispies cereal

Item Rating: 58/100

One cup of Rice krispies cereal is around 24 grams and contains approximately 91 calories, 1.7 grams of protein, 0.1 grams of fat, and 20 grams of carbohydrates.

Rice Krispies Cereal is a delightful, crispy breakfast classic made from just three simple ingredients: rice, sugar, and salt. Originating in the United States in the 1920s, this iconic cereal has been delighting families for generations. With its light and airy texture, Rice Krispies offer a satisfying crunch that makes mornings fun. While they’re low in fat and contain no artificial flavors, they do have added sugar, so pairing them with fresh fruit or yogurt can boost nutrition. Enjoy the sound of that signature “snap, crackle, pop” and start your day the right way with Rice Krispies!

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Nutrition Facts

Serving size (24g)
Amount per serving % Daily Value*
Calories 91.44
Total Fat 0.096g 0%
Saturated Fat 0.024g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 158.4mg 0%
Total Carbohydrate 20.208g 0%
Dietary Fiber 0.288g 0%
Total Sugars 2.544g
Protein 1.728g 0%
Vitamin D 79.92IU 0%
Calcium 0.72mg 0%
Iron 6.48mg 0%
Potassium 26.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%
Protein: 7.8%
Carbs: 91.2%