1 serving (22 grams) contains 90 calories, 1.0 grams of protein, 2.0 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
967.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.5 g | 27% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 752.7 mg | 32% | |
| Total Carbohydrates | 182.8 g | 66% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 86.0 g | ||
| protein | 10.8 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 107.5 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice krispie treats
Rice Krispie Treats are a classic American dessert known for their simplicity and sweet, chewy texture. Made primarily from crisped rice cereal, melted butter, and gooey marshmallows, these treats are often molded into squares or fun shapes. Originally created in the 1930s by Kellogg's employees Mildred Day and Malitta Jensen, they quickly became a favorite in kitchens and bake sales across the United States. While they provide quick energy due to their high sugar content, they lack significant nutrients like protein, fiber, or vitamins. On the healthier side, they are typically low in fat and can be customized with additions like nuts, seeds, or dried fruit to boost their nutritional value. However, moderation is key, as they are predominantly composed of sugar and processed ingredients. Rice Krispie Treats are beloved for their nostalgic charm, but they remain more of an occasional indulgence than a wholesome snack option.
