Rice krispie treat

Rice krispie treat

Dessert

Item Rating: 38/100

1 serving (22 grams) contains 90 calories, 0.5 grams of protein, 2.0 grams of fat, and 17.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
973.0
calories
5.4
protein
183.8
carbohydrates
21.6
fat

Nutrition Information

1 cup (237.8g)
Calories
973.0
% Daily Value*
Total Fat 21.6 g 27%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 756.8 mg 32%
Total Carbohydrates 183.8 g 66%
Dietary Fiber 0 g 0%
Sugars 86.5 g
protein 5.4 g 10%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.1 mg 6%
Potassium 108.1 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

77.3%
2.3%
20.4%
Fat: 194 cal (20.4%)
Protein: 21 cal (2.3%)
Carbs: 735 cal (77.3%)

About Rice krispie treat

Rice Krispie Treats are a classic American dessert made primarily from puffed rice cereal, melted marshmallows, and butter. Beloved for their chewy texture and sweet, buttery taste, they are popular as a quick and easy homemade treat. Originating in the United States, they became widely recognized through Kellogg’s marketing in the mid-20th century. While Rice Krispie Treats are low in fat and can be made gluten-free if using suitable cereal, they are high in sugar due to the marshmallows, making them a less healthy option for regular consumption. They provide minimal nutritional benefit, as they are low in protein, vitamins, and fiber. However, they are a simple treat enjoyed in moderation, often customized with additional ingredients like chocolate chips or peanut butter for added flavor.