1 serving (22 grams) contains 90 calories, 1.0 grams of protein, 2.0 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
967.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.5 g | 27% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 914.0 mg | 39% | |
| Total Carbohydrates | 182.8 g | 66% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 96.8 g | ||
| protein | 10.8 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 107.5 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice krispie
Rice Krispies are a popular crisped rice cereal made primarily from rice, sugar, and malt flavoring, with added vitamins and minerals for fortification. Originating from the United States, it was introduced by Kellogg's in 1928 and has since become a breakfast staple and versatile ingredient in various recipes, such as Rice Krispie treats. Low in fat and calories, the cereal is an appealing choice for those seeking a light breakfast option. However, it contains added sugars and provides limited fiber and protein, potentially leading to quicker hunger compared to more nutrient-dense cereals. Rice Krispies are enjoyed globally and often paired with milk or yogurt, helping to add protein and calcium to the meal. While not inherently unhealthy, this cereal is best consumed as part of a balanced diet when complemented by nutrient-rich foods like fruits or nuts.
