Rice krisp

Rice krisp

Snack

Item Rating: 52/100

One cup of Rice krisp is around 29 grams and contains approximately 102 calories, 1.7 grams of protein, 0.3 grams of fat, and 22.6 grams of carbohydrates.

Rice Krisp is a delightful cereal made from crisped rice, offering a light and crunchy texture that kids and adults alike love. Originating in the United States, this classic breakfast staple is made primarily from rice, sugar, and salt, making it simple yet satisfying. It's low in calories and free from artificial flavors, providing a wholesome option to kickstart your day. Whether enjoyed with milk, yogurt, or as a topping for your favorite dishes, Rice Krisp is versatile and fun. Plus, listen closely for that iconic snap, crackle, and pop—it’s a breakfast experience like no other!

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102
calories
1.7
protein
22.6
carbohydrates
0.3
fat

Nutrition Information

1 cup (29g)
Calories
102
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 251 mg 10%
Total Carbohydrates 22.6 g 8%
Dietary Fiber 0.2 g 0%
Sugars 2.4 g
protein 1.7 g 3%
Vitamin D 0 mcg 0%
Calcium 3 mg 0%
Iron 2 mg 11%
Potassium 36 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

90.5%
6.8%
2.7%
Fat: 2 cal (2.7%)
Protein: 6 cal (6.8%)
Carbs: 90 cal (90.5%)