One cup of Rice jaggery puff is around 240 grams and contains approximately 880.0 calories, 8.0 grams of protein, 4.0 grams of fat, and 200.0 grams of carbohydrates.
Rice Jaggery Puff is a delightful snack made from crisp, airy rice puffs combined with the rich sweetness of jaggery, a traditional Indian natural sugar. This crunchy treat hails from the heart of Indian cuisine, where jaggery has been cherished for its nutrients and flavor for centuries. Packed with dietary fiber and essential minerals, Rice Jaggery Puff offers a wholesome snack option that satisfies your sweet cravings without refined sugars. Enjoy it as a guilt-free indulgence that’s perfect for any time of day!
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 200.0 g | 72% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 120 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
