One cup of Rice in tomato sauce is around 235.3 grams and contains approximately 212.0 calories, 4.7 grams of protein, 1.8 grams of fat, and 45 grams of carbohydrates.
Rice In Tomato Sauce is a delicious and comforting dish that features fluffy rice simmered in a rich, flavorful tomato sauce. Originating from Mediterranean cuisine, this dish combines simple ingredients like ripe tomatoes, aromatic garlic, and a blend of herbs and spices, creating a vibrant flavor profile. Rice provides a solid source of carbohydrates, while the tomatoes add a burst of vitamins and antioxidants. It's a quick and satisfying meal that’s also versatile; you can pair it with vegetables or proteins for added nutrition. Enjoy this hearty dish as a wholesome option for any occasion!
Log this food in SnapCalorie
Nutrition Information
Calories |
212.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 45 g | 16% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
