Nutrition Facts for Rice in curry sauce
Image of Rice in curry sauce

Rice in curry sauce

Item Rating: 68/100

One cup of Rice in curry sauce is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Rice in Curry Sauce is a delicious and comforting dish that features fluffy white or brown rice smothered in a rich, aromatic curry sauce. Originating from South Asian cuisine, this meal is often made with a blend of spices like turmeric, cumin, and coriander, creating a warm and inviting flavor profile. Packed with nutrients, the sauce can include fresh vegetables, lean proteins, and legumes, making it a well-rounded option. While it can be indulgent due to coconut milk or ghee, using lighter alternatives can make it a healthier choice. Enjoy the warming goodness of Rice in Curry Sauce for a satisfying meal!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 2.3529g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.7647mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 8.2%
Carbs: 73.5%