Rice half cup

Rice half cup

Grain

Item Rating: 73/100

One cup of Rice half cup is around 184 grams and contains approximately 242.0 calories, 4.8 grams of protein, 0.4 grams of fat, and 52.0 grams of carbohydrates.

Rice Half Cup is a convenient serving of perfectly cooked rice, ideal for any meal. Made from high-quality, whole grain rice, it offers a delightful blend of nutty flavor and fluffy texture. Originating from diverse culinary traditions around the world, this versatile staple complements dishes from Asian stir-fries to Mediterranean salads. Packed with essential carbohydrates, it also provides energy and dietary fiber, making it a nutritious choice. With only 100 calories per serving, Rice Half Cup is a healthy addition to your diet, bringing taste and wellness together in every bite.

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242.0
calories
4.8
protein
52.0
carbohydrates
0.4
fat

Nutrition Information

1 cup (184g)
Calories
242.0
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1.2 mg 0%
Total Carbohydrates 52.0 g 18%
Dietary Fiber 0.6 g 2%
Sugars 0.2 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.4 mg 2%
Potassium 70 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

90.1%
8.3%
1.6%
Fat: 3 cal (1.6%)
Protein: 19 cal (8.3%)
Carbs: 208 cal (90.1%)