1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
333.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.7 g | 13% | |
Saturated Fat | 6.7 g | 33% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 26.7 mg | 8% | |
Sodium | 6.7 mg | 0% | |
Total Carbohydrates | 60 g | 21% | |
Dietary Fiber | 1.3 g | 4% | |
Sugars | 0 g | ||
protein | 5.3 g | 10% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 13.3 mg | 1% | |
Iron | 0.7 mg | 3% | |
Potassium | 46.7 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rice Fried in Butter is a simple yet flavorful dish that combines cooked rice with rich, melted butter. This preparation method is believed to have origins in Western and European cuisines, where butter is a staple ingredient used to enhance the taste of grains. The dish typically consists of white or brown rice sautéed in butter until lightly golden, sometimes seasoned with salt, herbs, or garlic for added flavor. While it delivers a comforting, savory taste, it is important to consider its nutritional profile. Butter adds saturated fat and calories to the dish, which may not align with heart-healthy diets if consumed in excess. On the healthier side, choosing brown rice increases the fiber content, aiding digestion and providing sustained energy. Despite its indulgent nature, Rice Fried in Butter can be enjoyed in moderation as part of a balanced diet.