Rice eggs and seaweed
One cup of Rice eggs and seaweed is around 238 grams and contains approximately 310 calories, 6.4 grams of protein, 0.7 grams of fat, and 67 grams of carbohydrates.
Rice Eggs And Seaweed are a delightful fusion of flavors and textures, combining fluffy rice, protein-rich eggs, and nutrient-dense seaweed. This dish has roots in Asian cuisine, celebrating simple, wholesome ingredients that nourish the body. Rich in vitamins, minerals, and antioxidants, seaweed adds a unique umami taste while promoting heart health. The eggs provide essential amino acids, making this meal both satisfying and nutritious. Perfect for any time of day, Rice Eggs And Seaweed is a wholesome choice for those seeking a quick, delightful, and health-conscious dish. Enjoy the harmony of flavors and the goodness of nature in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 309.5238 |
| Total Fat 0.7143g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.381mg | 0% |
| Total Carbohydrate 66.6667g | 0% |
| Dietary Fiber 0.9524g | 0% |
| Total Sugars 0.2381g | |
| Protein 6.4286g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 2.8571mg | 0% |
| Potassium 83.3333mg | 0% |
Source of Calories