1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice curry chicken
Rice Curry Chicken is a flavorful dish originating from South Asian cuisine, celebrated for its rich spices and comforting balance of protein, grains, and aromatics. This dish typically includes tender chicken pieces simmered in a blend of curry spices like turmeric, cumin, coriander, and chili powder, combined with garlic, ginger, onions, and tomatoes to create a deeply savory sauce. Served atop steamed rice, it provides a satisfying meal packed with essential nutrients. The chicken offers lean protein, supporting muscle health, while spices such as turmeric and ginger bring anti-inflammatory properties. On the flip side, its calorie count can rise depending on the use of oil, coconut milk, or cream in the sauce. Choosing brown rice and using minimal added fats can enhance its nutritional value. Rice Curry Chicken is a versatile dish that can be adjusted to suit various dietary preferences while delivering bold flavors and wholesome ingredients.
