1 serving (22 grams) contains 90 calories, 1.0 grams of protein, 2.0 grams of fat, and 17.0 grams of carbohydrates.
Calories |
967.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.5 g | 27% | |
Saturated Fat | 10.8 g | 54% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 752.7 mg | 32% | |
Total Carbohydrates | 182.8 g | 66% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 96.8 g | ||
protein | 10.8 g | 21% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 5.4 mg | 30% | |
Potassium | 107.5 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rice Crispy Treats are a popular snack and dessert made from crisped rice cereal, melted marshmallows, and butter. Originating in the United States, they were first introduced by Kellogg’s in the 1930s as a quick and easy treat. This no-bake recipe has become a staple in American cuisine due to its simplicity and nostalgic appeal. While they are loved for their chewy texture and sweet flavor, Rice Crispy Treats are low in nutritional value. They are high in sugar, mostly from the marshmallows, and lack fiber, protein, and essential vitamins or minerals. However, they are relatively low in fat and can be portioned for an occasional indulgence. Some variations include adding nuts, dark chocolate, or dried fruit to boost nutritional content. Rice Crispy Treats are best enjoyed as a treat rather than a regular snack due to their high sugar content.