1 serving (22 grams) contains 90 calories, 1.0 grams of protein, 2.0 grams of fat, and 17.0 grams of carbohydrates.
Calories |
967.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.5 g | 27% | |
Saturated Fat | 10.8 g | 54% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 752.7 mg | 32% | |
Total Carbohydrates | 182.8 g | 66% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 86.0 g | ||
protein | 10.8 g | 21% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 3.2 mg | 17% | |
Potassium | 107.5 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rice Crispy Treats are a classic sweet snack made primarily from puffed rice cereal, melted marshmallows, and butter. Originally popularized in the United States, this no-bake dessert is a staple in American cuisine and often associated with childhood memories and casual gatherings. The treat boasts a light, crispy texture with a sweet and buttery flavor. While it is quick and easy to prepare, its nutritional profile skews towards indulgence rather than health. High in sugar and simple carbohydrates, Rice Crispy Treats offer minimal protein or fiber and are low in essential nutrients. On the plus side, their small portion size can make them suitable for occasional enjoyment in moderation. For those looking to improve the nutritional value, substitutions such as whole-grain cereal or reduced-sugar marshmallows can help make this nostalgic favorite a bit more balanced.