1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 1.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 200.0 g | 72% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 48 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 32.0 mg | 177% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice crispy multigrain
Rice Crispy Multigrain is a versatile, crunchy blend of puffed rice and multigrain flakes, offering a light, satisfying texture. Inspired by a fusion of classic breakfast cereal traditions, it incorporates diverse grains such as rice, oats, barley, and millet to deliver a wholesome mix. Rich in fiber and essential vitamins like B-complex and iron, this cereal contributes to stable energy levels and digestive health. Its low-fat content makes it a guilt-free option compared to heavier breakfast choices. However, it may contain added sugars depending on the specific brand or recipe, so checking the label is recommended for those monitoring their sugar intake. With roots in modern international breakfast trends, Rice Crispy Multigrain appeals to health-conscious eaters seeking balance between nutrition and taste. Pair it with fresh fruits or yogurt for an even more nutrient-packed start to your day.
