One cup of Rice crispy cereal is around 53 grams and contains approximately 150 calories, 3 grams of protein, 0 grams of fat, and 36 grams of carbohydrates.
Rice Crispy Cereal is a light and airy breakfast favorite made from crisped rice, delivering that satisfying snap, crackle, and pop with every bite. Originating in the United States, this beloved cereal brings a sense of nostalgia to the breakfast table. It’s primarily made from rice and a touch of sugar, offering a delightfully sweet crunch. While it’s low in fat and a source of carbohydrates, keep an eye on added sugars. Enjoy it with milk, or get creative in your recipes—Rice Crispy treats, anyone? Start your day with the fun and flavor of Rice Crispy Cereal!
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 36 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 11.2 mg | 62% | |
| Potassium | 30 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
