Nutrition Facts for Rice crispy cereal
Image of Rice crispy cereal

Rice crispy cereal

Item Rating: 58/100

One cup of Rice crispy cereal is around 30 grams and contains approximately 121 calories, 2.1 grams of protein, 0.6 grams of fat, and 27 grams of carbohydrates.

Rice Crispy Cereal is a light and airy breakfast favorite made from crisped rice, delivering that satisfying snap, crackle, and pop with every bite. Originating in the United States, this beloved cereal brings a sense of nostalgia to the breakfast table. It’s primarily made from rice and a touch of sugar, offering a delightfully sweet crunch. While it’s low in fat and a source of carbohydrates, keep an eye on added sugars. Enjoy it with milk, or get creative in your recipes—Rice Crispy treats, anyone? Start your day with the fun and flavor of Rice Crispy Cereal!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (30g)
Amount per serving % Daily Value*
Calories 120.6
Total Fat 0.6g 0%
Saturated Fat 0.15g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 171.3mg 0%
Total Carbohydrate 27g 0%
Dietary Fiber 0.3g 0%
Total Sugars 3g
Protein 2.1g 0%
Vitamin D 0IU 0%
Calcium 3mg 0%
Iron 2.4mg 0%
Potassium 31.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%
Protein: 6.9%
Carbs: 88.7%