Rice crispie treats

Rice crispie treats

Dessert

Item Rating: 41/100

1 serving (22 grams) contains 90 calories, 1.0 grams of protein, 2.0 grams of fat, and 17.0 grams of carbohydrates.

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967.7
calories
10.8
protein
182.8
carbohydrates
21.5
fat

Nutrition Information

1 cup (236.6g)
Calories
967.7
% Daily Value*
Total Fat 21.5 g 27%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 752.7 mg 32%
Total Carbohydrates 182.8 g 66%
Dietary Fiber 0 g 0%
Sugars 86.0 g
protein 10.8 g 21%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 5.4 mg 30%
Potassium 107.5 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

75.5%
4.5%
20.0%
Fat: 193 cal (20.0%)
Protein: 43 cal (4.5%)
Carbs: 731 cal (75.5%)

About Rice crispie treats

Rice Krispie Treats are a classic no-bake dessert originating in the United States, crafted from puffed rice cereal, melted marshmallows, and butter. This sweet and chewy snack became popular for its simplicity and satisfying texture, often enjoyed at home, school events, or parties. While delicious, Rice Krispie Treats are primarily composed of sugar and simple carbohydrates, making them a high-calorie, low-nutrient option. They provide a quick source of energy but lack significant vitamins, minerals, or fiber. The inclusion of butter means they contain some fats, though variations can be made with alternative ingredients to reduce sugar or fat content. Despite their limited nutritional benefits, they are cherished for their nostalgic appeal and versatility, with recipes often adapted to include add-ins like dried fruit, chocolate chips, or peanut butter for extra flavor.