1 serving (22 grams) contains 90 calories, 1.0 grams of protein, 2.0 grams of fat, and 17.0 grams of carbohydrates.
Calories |
967.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.5 g | 27% | |
Saturated Fat | 10.8 g | 54% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 752.7 mg | 32% | |
Total Carbohydrates | 182.8 g | 66% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 86.0 g | ||
protein | 10.8 g | 21% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 5.4 mg | 30% | |
Potassium | 107.5 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rice Krispie Treats are a classic no-bake dessert originating in the United States, crafted from puffed rice cereal, melted marshmallows, and butter. This sweet and chewy snack became popular for its simplicity and satisfying texture, often enjoyed at home, school events, or parties. While delicious, Rice Krispie Treats are primarily composed of sugar and simple carbohydrates, making them a high-calorie, low-nutrient option. They provide a quick source of energy but lack significant vitamins, minerals, or fiber. The inclusion of butter means they contain some fats, though variations can be made with alternative ingredients to reduce sugar or fat content. Despite their limited nutritional benefits, they are cherished for their nostalgic appeal and versatility, with recipes often adapted to include add-ins like dried fruit, chocolate chips, or peanut butter for extra flavor.