Rice crispie treat

Rice crispie treat

Dessert

Item Rating: 41/100

1 serving (22 grams) contains 90 calories, 1.0 grams of protein, 2.0 grams of fat, and 17.0 grams of carbohydrates.

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967.7
calories
10.8
protein
182.8
carbohydrates
21.5
fat

Nutrition Information

1 cup (236.6g)
Calories
967.7
% Daily Value*
Total Fat 21.5 g 27%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 752.7 mg 32%
Total Carbohydrates 182.8 g 66%
Dietary Fiber 0 g 0%
Sugars 86.0 g
protein 10.8 g 21%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 3.2 mg 17%
Potassium 107.5 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

75.5%
4.5%
20.0%
Fat: 193 cal (20.0%)
Protein: 43 cal (4.5%)
Carbs: 731 cal (75.5%)

About Rice crispie treat

Rice Krispie Treats are a sweet, chewy dessert made from puffed rice cereal, melted marshmallows, and butter. Originating in the United States, they were first created in 1939 by Kellogg Company employees as a simple, no-bake snack. These treats are popular for their light texture and easy preparation, often enjoyed at parties, bake sales, or as a homemade indulgence. While they satisfy cravings for something sweet, they are high in sugar and low in essential nutrients, making them a less healthy option. The puffed rice adds a small amount of carbohydrates, but the marshmallows and butter contribute significant amounts of added sugar and fat. Variations with added chocolate or candies further increase calories. Despite this, their simplicity and nostalgic appeal keep them a favorite treat for many, as long as they're enjoyed in moderation within a balanced diet.