Rice crispie square

Rice crispie square

Dessert

Item Rating: 38/100

One cup of Rice crispie square is around 237.3 grams and contains approximately 1016.9 calories, 8.5 grams of protein, 25.4 grams of fat, and 186.4 grams of carbohydrates.

Rice Crispie Square is a deliciously chewy treat made from crispy rice cereal, melted marshmallows, and a touch of butter. Originating from classic American cuisine, this beloved dessert combines sweet, gooey goodness with a satisfying crunch. Perfect for satisfying your sweet tooth, it’s a fun snack for kids and adults alike. While Rice Crispie Squares are indulgent with their marshmallow and butter base, they can be enjoyed in moderation as part of a balanced diet. Whip up these tasty squares for a quick dessert or a delightful snack that brings joy to any occasion!

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1016.9
calories
8.5
protein
186.4
carbohydrates
25.4
fat

Nutrition Information

1 cup (237.3g)
Calories
1016.9
% Daily Value*
Total Fat 25.4 g 32%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 805.1 mg 35%
Total Carbohydrates 186.4 g 67%
Dietary Fiber 0 g 0%
Sugars 84.7 g
protein 8.5 g 17%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2.5 mg 13%
Potassium 84.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.0%
3.4%
22.7%
Fat: 228 cal (22.7%)
Protein: 34 cal (3.4%)
Carbs: 745 cal (74.0%)