1 serving (33 grams) contains 130 calories, 1.0 grams of protein, 2.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
928.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 207.1 g | 75% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 64.3 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 71.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice crispie
Rice Krispies, originated in the United States in the 1920s, are a popular breakfast cereal made primarily from puffed rice and sugar. Known for their signature "snap, crackle, and pop" sound when paired with milk, these light and crispy puffs are often enjoyed alone or used as an ingredient in desserts like Rice Krispies Treats. The cereal is typically fortified with vitamins and minerals like iron and folic acid, contributing essential nutrients to your diet. As a low-fat, low-calorie choice, Rice Krispies can fit into a balanced eating plan. However, they contain added sugar and can be lower in fiber compared to whole-grain cereals, which is worth considering when evaluating overall health benefits. For those mindful of their sugar intake, pairing Rice Krispies with fresh fruits or nuts may enhance their nutritional profile while maintaining their crunchy appeal.
