1 serving (30 grams) contains 110 calories, 2.0 grams of protein, 0.2 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 192 g | 69% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 0.8 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.0 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice crisp
Rice Crisp is a crunchy, light snack made from puffed rice, often associated with modern Western convenience foods. This popular treat typically contains rice, sugar, salt, and sometimes flavoring agents or preservatives. Originating as a cereal innovation, Rice Crispers are common in American and European cuisine but are enjoyed worldwide for their satisfying texture and versatility. On the nutrition side, they are naturally low in fat and cholesterol-free, making them a lower-calorie snack option compared to fried alternatives. However, depending on the recipe or brand, they can be high in added sugars and sodium, which may reduce their health profile if consumed in excess. They also offer minimal protein, fiber, or essential nutrients, so they are best enjoyed in moderation as part of a balanced diet. Rice Crisp is ideal for quick snacks or used creatively in desserts like cereal-based treats.
