One cup of Rice cracker is around 250 grams and contains approximately 1042.9 calories, 24.3 grams of protein, 12.9 grams of fat, and 208.6 grams of carbohydrates.
Rice Cracker is a delightful, crunchy snack originating from East Asian cuisines. Made primarily from rice, these light and crispy treats come in various flavors and textures, often enhanced with seasonings like soy sauce, sesame, or seaweed. Loaded with carbohydrates, Rice Crackers provide a quick energy boost, while being lower in fat compared to traditional snacks. However, some varieties can be high in sodium, so moderation is key. Whether enjoyed on their own or paired with dips, Rice Crackers are the perfect blend of taste and texture that satisfies your cravings!
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Nutrition Information
Calories |
1042.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.9 g | 16% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 571.4 mg | 24% | |
| Total Carbohydrates | 208.6 g | 75% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 2.9 g | ||
| protein | 24.3 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.6 mg | 2% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 185.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
