1 serving (3 grams) contains 12 calories, 0.2 grams of protein, 0.1 grams of fat, and 2.4 grams of carbohydrates.
Calories |
117.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.3 g | 1% | |
Saturated Fat | 0.3 g | 1% | |
Polyunsaturated Fat | 0.5 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 21.3 mg | 0% | |
Total Carbohydrates | 24.3 g | 8% | |
Dietary Fiber | 1.3 g | 4% | |
Sugars | 0.3 g | ||
protein | 2.1 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 3.3 mg | 0% | |
Iron | 0.4 mg | 2% | |
Potassium | 128.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rice crackers are a popular snack originating from East Asia, particularly Japan and China, where they are known as senbei and bǐng respectively. Made primarily from rice or glutinous rice flour, these crackers come in a variety of flavors ranging from savory to sweet. Seasonings like soy sauce, sesame, or seaweed are commonly used, adding a distinctive taste. Rice crackers are typically low in fat and calories, making them a lighter alternative to many traditional snack foods. They are naturally gluten-free, depending on the ingredients, and can cater to various dietary needs. However, they may contain high sodium levels, especially in flavored varieties, which should be consumed in moderation. While not a significant source of protein, fiber, or other nutrients, rice crackers are a convenient and crispy snack option suitable for diverse palates.