1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice cracker mix
Rice Cracker Mix is a vibrant assortment of bite-sized, crunchy crackers made primarily from rice flour and typically seasoned with soy sauce, seaweed, sesame seeds, or spices. A staple in Japanese cuisine, this snack combines diverse textures and flavors—from savory to lightly sweet—thanks to additional ingredients like wasabi, chili, or nori. Low in fat and free of cholesterol, it can be a healthier alternative to fried or oil-based snacks, offering a light and satisfying option. However, it can be high in sodium, depending on the seasoning or glaze, so moderation is key. Naturally gluten-free, this mix is suitable for those with gluten sensitivities, but checking labels is recommended as some varieties may include additives. Perfect for snacking, sharing, or adding crunch to meals, Rice Cracker Mix delivers an enjoyable blend of health-conscious choices and bold, traditional flavors.
