Rice cracker damora

Rice cracker damora

Snack

Item Rating: 58/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.

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960
calories
16.0
protein
200.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 200.0 g 72%
Dietary Fiber 4.0 g 14%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 1.6 mg 8%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

79.4%
6.3%
14.3%
Fat: 144 cal (14.3%)
Protein: 64 cal (6.3%)
Carbs: 800 cal (79.4%)

About Rice cracker damora

Rice Cracker Damora is a savory snack originating from East Asian cuisine, made primarily from glutinous rice flour and seasoned with ingredients like soy sauce, sesame, or seaweed for added flavor. These lightweight, crispy crackers are baked or lightly fried, making them a low-calorie option compared to traditional fried snacks. Naturally gluten-free, they cater to specific dietary needs while offering a satisfying crunch. Rich in carbohydrates from the rice base, they provide quick energy, though their protein and fiber content is minimal. Rice Cracker Damora is typically low in fat, but sodium levels can be high depending on seasoning. Ideal for snacking or pairing with dips, these crackers strike a balance between taste and health-conscious eating, making them a versatile choice for diverse diets.