Rice cracker chips

Rice cracker chips

Snack

Item Rating: 58/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.

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600
calories
10.0
protein
125.0
carbohydrates
10.0
fat

Nutrition Information

1 cup (150g)
Calories
600
% Daily Value*
Total Fat 10.0 g 12%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 2.5 g 8%
Sugars 5 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 1.5 mg 8%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

79.4%
6.3%
14.3%
Fat: 90 cal (14.3%)
Protein: 40 cal (6.3%)
Carbs: 500 cal (79.4%)

About Rice cracker chips

Rice Cracker Chips are a light and crunchy snack inspired by traditional Asian rice crackers, offering a modern twist on a beloved staple. Made primarily from rice flour, they are typically seasoned with ingredients like soy sauce, seaweed, or sesame for an umami-rich taste. Often baked rather than fried, Rice Cracker Chips are a lower-fat, gluten-free alternative to conventional chips, catering to diverse dietary preferences. They’re a great source of quick energy due to their carbohydrate content but usually contain minimal protein and fiber. While relatively low in calories per serving, some varieties may include added sugars, salt, or flavor enhancers, so moderation is key for a balanced diet. Their satisfying texture and versatile flavor profile make them an ideal go-to snack for pairing with dips or enjoying on their own, evoking the authentic flavors of East Asian cuisine.