1 serving (10 grams) contains 35 calories, 0.5 grams of protein, 0.1 grams of fat, and 7.5 grams of carbohydrates.
Calories |
875 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.5 g | 3% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1250 mg | 54% | |
Total Carbohydrates | 187.5 g | 68% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 2.5 g | ||
protein | 12.5 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 25 mg | 1% | |
Iron | 2.5 mg | 13% | |
Potassium | 125 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rice Crackee is a light and crispy snack made primarily from rice flour, often blended with salt, oil, and optional flavorings like sesame seeds or spices. Originating from East and Southeast Asian cuisines, these crackers are a versatile and popular choice for snacking or serving alongside dips. Their gluten-free base makes them suitable for individuals with gluten sensitivities. Typically baked or fried, Rice Crackees can be lower in fat if baked, though fried versions may contain higher levels of oil and calories. They are usually low in sugar but can vary in sodium depending on the recipe. While they provide quick energy from their carbohydrate content, they lack significant amounts of protein, fiber, or other micronutrients. Moderation is recommended as part of a balanced diet, particularly for those watching calorie or salt intake.