1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
960 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.0 g | 20% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 400.0 mg | 17% | |
Total Carbohydrates | 200.0 g | 72% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 64.0 g | ||
protein | 8.0 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40.0 mg | 3% | |
Iron | 1.6 mg | 8% | |
Potassium | 80.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rice cookies are light, crispy treats crafted primarily from rice flour, sugar, and eggs, with variations including butter, coconut milk, or sesame seeds for added flavor. Originating in various cuisines across Asia, these cookies highlight rice as a versatile ingredient in traditional desserts. Their delicate texture and subtly sweet taste make them a favorite alongside tea or as a snack. From a nutritional standpoint, rice cookies are naturally gluten-free, making them suitable for individuals with gluten sensitivities. The use of rice flour provides quick-digesting carbohydrates, offering a boost of energy. However, their sugar content and occasional use of butter can contribute to higher calorie levels, meaning moderation is key. Some recipes include nutrient-packed additions like nuts or seeds for enhanced health benefits. Rice cookies are a delightful fusion of simplicity and tradition, providing a flavorful treat with mindful enjoyment.