1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 79.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice cooked in homemade chicken bone broth
Rice cooked in homemade chicken bone broth is a nourishing dish rooted in traditional cooking methods from various global cuisines, notably East Asian and South American. This recipe transforms simple rice into a flavorful, nutrient-rich meal base by simmering it in aromatic broth made from chicken bones. The homemade broth contains natural gelatin, collagen, and essential minerals like calcium and magnesium, supporting joint health, digestion, and immune function. Chicken bone broth also contributes a rich depth of flavor without added preservatives, making it a wholesome alternative to packaged stocks. This dish is gluten-free and adaptable depending on the type of rice used, such as fiber-rich brown rice for added nutritional benefits or white rice for a softer texture. While deeply satisfying, pairing the rice with nutrient-dense vegetables and proteins enhances its overall health profile, ensuring balanced meals.
