1 serving (150 grams) contains 195 calories, 4.5 grams of protein, 2.2 grams of fat, and 42.0 grams of carbohydrates.
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Nutrition Information
Calories |
309.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 0.2 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 83.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice cooked in beef bone broth
Rice cooked in beef bone broth is a hearty and flavorful dish rooted in various traditional cuisines, particularly Asian and European cooking. This preparation involves simmering rice in nutrient-rich beef bone broth instead of water, infusing every grain with deep, savory flavors. Beef bone broth is crafted by slow-cooking bones and connective tissues, releasing collagen, gelatin, and minerals like calcium, magnesium, and phosphorus. These nutrients may support joint health, digestion, and immune function. The rice absorbs these elements, making it not only comforting but also more nutrient-dense than plain rice. While this dish can be enjoyed on its own or as a side, it may contain higher sodium levels due to the broth. Pairing it with fresh greens or lean protein balances its richness and nutritional profile. This dish is ideal for those seeking both taste and nourishment in their meals.
