1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 5.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
700.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 110.0 g | 40% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice chips
Rice chips are a crunchy, wholesome snack made primarily from rice and rice flour, often blended with seasonings for flavor. Originating as a twist on Asian rice crackers, they incorporate the light and airy texture characteristic of traditional rice-based snacks. Their base ingredients are gluten-free, making them a popular choice for individuals with gluten sensitivities or celiac disease. Many rice chips are baked or popped instead of fried, reducing overall fat content compared to conventional chips. They can be flavored with natural spices, seaweed, sesame, or even sweet ingredients like honey. While they are often lower in saturated fat, depending on the brand, some varieties may include added sugars, artificial ingredients, or sodium, so checking the nutritional label is essential. Overall, rice chips offer a lighter alternative to regular potato chips and a satisfying snack that aligns well with health-conscious and gluten-free diets.
