1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
354.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 629.9 mg | 27% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 1.6 g | ||
protein | 19.7 g | 39% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rice Chicken Shawarma is a flavorful Middle Eastern-inspired dish that combines tender, marinated chicken with seasoned rice, often accompanied by fresh vegetables and a creamy garlic or tahini sauce. The chicken is typically seasoned with a blend of spices such as cumin, paprika, and turmeric, which impart a rich and aromatic flavor. Served over a bed of fluffy rice, the dish may also include toppings like diced tomatoes, cucumbers, and parsley for added freshness and nutrients. Packed with protein from the grilled chicken and essential nutrients from the vegetables, it offers a balanced meal option. However, the calorie count may increase depending on the portion size, rice type, and the use of sauces. Choosing whole-grain rice and opting for lighter sauce alternatives can enhance its nutritional value. This dish showcases the vibrant flavors and wholesome ingredients of Middle Eastern cuisine, making it both tasty and satisfying.