Rice chicken shawarma

Rice chicken shawarma

Dinner

Item Rating: 72/100

1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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354.3
calories
19.7
protein
39.4
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 629.9 mg 27%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 2.4 g 8%
Sugars 1.6 g
protein 19.7 g 39%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.0%
23.0%
31.0%
Fat: 106 cal (31.0%)
Protein: 78 cal (23.0%)
Carbs: 157 cal (46.0%)

About Rice chicken shawarma

Rice Chicken Shawarma is a flavorful Middle Eastern-inspired dish that combines tender, marinated chicken with seasoned rice, often accompanied by fresh vegetables and a creamy garlic or tahini sauce. The chicken is typically seasoned with a blend of spices such as cumin, paprika, and turmeric, which impart a rich and aromatic flavor. Served over a bed of fluffy rice, the dish may also include toppings like diced tomatoes, cucumbers, and parsley for added freshness and nutrients. Packed with protein from the grilled chicken and essential nutrients from the vegetables, it offers a balanced meal option. However, the calorie count may increase depending on the portion size, rice type, and the use of sauces. Choosing whole-grain rice and opting for lighter sauce alternatives can enhance its nutritional value. This dish showcases the vibrant flavors and wholesome ingredients of Middle Eastern cuisine, making it both tasty and satisfying.