One cup of Rice cereal is around 236.8 grams and contains approximately 235.8 calories, 10.5 grams of protein, 0 grams of fat, and 48.4 grams of carbohydrates.
Rice Cereal is a nutritious and versatile breakfast option made from wholesome rice grains. Originating from Asian cuisine, it combines simplicity with satisfaction, providing a gentle start to your day. Packed with carbohydrates for energy and often enriched with vitamins and minerals, it's an excellent choice for both children and adults. Rice Cereal is naturally gluten-free, making it suitable for those with dietary restrictions. Plus, it’s low in sugar and can be customized with fruits, nuts, or honey for added flavor and nutrition. Start your morning right with Rice Cereal – a delicious way to fuel your day!
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Nutrition Information
Calories |
235.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 3.2 mg | 1% | |
| Sodium | 316.8 mg | 13% | |
| Total Carbohydrates | 48.4 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 13.7 g | ||
| protein | 10.5 g | 21% | |
| Vitamin D | 631.6 mcg | 3158% | |
| Calcium | 236.8 mg | 18% | |
| Iron | 11.6 mg | 64% | |
| Potassium | 371.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
